Although Diabetes Can't Be Cured, It Can Be Managed. According To The American Diabetes Association, There Are Over 18 Million People In The United States Who Have Diabetes. This Website Will Explore The Many Approaches Diabetics Can Take To Mange This Disease. We'll Cover A Wide Range Of Topics--Including Diabetic Supplies, Health Insurance For Diabetics, News, Insulin Pumps, Diabetic Supplies, And Diabetic Testing Equipment. We Have Hundreds Of Articles About Diabetes. As
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Are You Making Any Of These Common Diabetes Mistakes?
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Secrets That Doctors Aren't Revealing To Their Patients
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Great ebook describing likely causes & cures of diabetic
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Recipes for breakfast, lunch and dinner.
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2,025 mouth-watering recipes for diabetics, dieters and
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Overcome Diabetes
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Identifying The Root Causes Of Your Diabetes To Discover A Total Cure |
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The Atkins Diet...what is it?
Author: Mike Yeager
The Atkins Diet...what is it?
You're probably wondering how a diet like this could actually lead to weight loss. According to the late Dr. Atkins, it's all about limiting carbohydrates. As Americans, we eat a large amount of carbohydrates. These are foods that contain white flour and refined sugar. In other words, most of the packaged foods we eat such as pasta, bread and cereal are carbohydrate-rich. According to the core principle of the Atkins diet, by limiting carbohydrates in a four-phase process your body is forced to burn its stored fat, rather than carbohydrates, for fuel.
In 1972, Dr. Robert Atkins first published his book, Dr. Atkins New Diet Revolution, which suggested a new way to diet. Up until this time, dieting consisted of lowering the number of calories eaten per day or lowering both the amount of fats and carbohydrates eaten. But, Dr. Atkins' diet was strictly focused on limiting carbohydrate consumption. So, what are carbohydrates?
You have probably heard of "carbohydrates" and "complex carbohydrates." They come in many forms including rice, pasta, bread, crackers, cereal, fruits and vegetables. Carbohydrates provide your body with its basic fuel. You can think about the relationship between your body and carbohydrates in much the same way you would consider the relationship between a car engine and gasoline.
There are four main benefits participants gain from following the Atkins plan:
Weight Loss - When you cut down carbohydrates, your body converts from using carbohydrates for energy to burning fat as the primary energy source. This results in weight loss.
Weight Maintenance - Each individual has a level of carbohydrate intake at which they will neither gain nor lose weight. The Atkins plan allows the body to determine this amount through the eventual increase in the amount of carbs you can eat.
Good Health - Atkins dieters are encouraged to eat nutrition-rich foods with vitamin and nutritional supplements as needed.
Disease Prevention - Lowering carbohydrate intake and, in turn, insulin production may help prevent diseases like diabetes.
About the author:
http://www.a1-diet-4u.info/
Article Keywords:
Diabetes
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Recently, an interesting
email came across my desk. I'll paste it below.
This sounds very promising - check it out.
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| Dear friend,
Are you...
- Sick and tired of taking 4 or more injections a day, every day of your
life, until no part of you is left un-bruised?
- Fed-up with monitoring what you eat, and not being able to enjoy
a normal meal or night out with your friends?
- Feel guilty of explaining to your kids why you lost your job again
because of always being so sick and tired?
- Looking for a safe way to loss weight but just unable to change that,
no matter how hard you try?
- Scared that one day, chances are you will experience neurological
challenges, cardiovascular problems, high blood pressure, kidney problems,
liver failure, eyesight challenges, impotence, amputations?
If you answered yes to ANY of these, keep reading... |
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Continue
Reading... 
