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Although Diabetes Can't Be Cured, It Can Be Managed. According To The American Diabetes Association, There Are Over 18 Million People In The United States Who Have Diabetes. This Website Will Explore The Many Approaches Diabetics Can Take To Mange This Disease. We'll Cover A Wide Range Of Topics--Including Diabetic Supplies, Health Insurance For Diabetics, News, Insulin Pumps, Diabetic Supplies, And Diabetic Testing Equipment. We Have Hundreds Of Articles About Diabetes. As you explore this site, you'll discover...
Hot Topic: How Close Are We Really To Curing Diabetes?
What's The Diabetic Diet, And Can You Really Lose Weight?
Where To Find And Qualify For "No Cost Diabetic Supplies"
Are You Making Any Of These Common Diabetes Mistakes?
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Get Your Kids Moving

Author: Laura S. Garrett, RD, LD


Are your children active? Inactivity among children is becoming an epidemic. Motivating your children to be active not only improves their health now, but it will also benefit them later in life.

Here are some facts:

* Lack of exercise is a major reason for the growing rate of obesity among children. Rather than letting your child watch TV all day, encourage him to spend time each day in play that requires him to be physically active.

* Exercise can strengthen children's bones, something they will benefit from as adults. Children who participate in weight-bearing impact sports such as running, gymnastics, tumbling, and dance have higher bone density than children whose major activity is a non-weight-bearing exercise such as swimming.

* Active children may increase their chance of becoming healthy adults. Children who enjoy being active are more likely to develop the lifelong, healthy habit of being physically active. Physical activity decreases the risk of obesity, cancer, diabetes, high blood pressure, stoke, and heart disease later in life. Simply put, people who are active on a regular basis tend to live longer than inactive individuals.

If you think getting your child to be more active is impossible, you just need to think "fun". Encourage your child to ride a bike, swim, or play ball with friends. Get your child involved in school organized sports and physical education classes. Most importantly, become a role model. If your child sees you laying around or always sitting in front of the television or computer, it will be hard for him to know any better. Get the whole family involved in games, bicycling, or other active play. If you get involved, your child will, too.

About the Author

Written by Laura S. Garrett, RD, Registered Dietitian, Fitness Trainer, & Owner of www.NutrActive.com -
Serving your Complete Nutrition & Active Lifestyle Needs

Contact via e-mail: Laura.RD@NutrActive.com
Weight Loss/Fitness Programs & Diabetes Specialist [Also Specializing in Vitamin/Mineral/Herb Supplementation]

Subscribe to our free weekly ezines for tips on how to lose weight, tone muscle, prevent disease, & cook healthy:
subscribe@nutractive.com

Article Keywords:
Diabetes


Note from the publisher



Recently, an interesting email came across my desk. I'll paste it below. This sounds very promising - check it out.


Dear friend,

Are you...

  • Sick and tired of taking 4 or more injections a day, every day of your life, until no part of you is left un-bruised?
  • Fed-up with monitoring what you eat, and not being able to enjoy a normal meal or night out with your friends?
  • Feel guilty of explaining to your kids why you lost your job again because of always being so sick and tired?
  • Looking for a safe way to loss weight but just unable to change that, no matter how hard you try?
  • Scared that one day, chances are you will experience neurological challenges, cardiovascular problems, high blood pressure, kidney problems, liver failure, eyesight challenges, impotence, amputations?

If you answered yes to ANY of these, keep reading...

Diabetic Supplies, Health Insurance For Diabetics News, Insulin Pumps And Other Diabetic Supplies And Diabetic Testing Equipment. Articles, Studies, And News That Affects Diabetics